Visar inlägg med etikett spinning. Visa alla inlägg
Visar inlägg med etikett spinning. Visa alla inlägg

tisdag 8 september 2009

A full business day!


Oh what a day! Started early in the morning with a breakfast meeting with a female network group,Business in Heart.
Took off for a coaching client, then an aerobic class at a company. Time for a new meeting and after that a spinning class.
Last one was a speach for Lions group in Sundbyberg,wow what a day! I love that!
Live with passion!

onsdag 2 september 2009

Spinning classes!


This week I started giving spinning classes for this season. I love it. It is a very good cardio training for all body types. My body loves it! Most of all my soul loves it!
Tomorrow is a new day with new possibilities.
"When your image improves, your performance improves." Zig Ziglar @quote